Traducteur

Aug 26, 2015

Vitamin Water Infusions

Creating your own vitamin water is one of the simplest things to do! All you need is some fruit, herbs and water and you are set. Don't settle for the "vitamin waters" you might notice in grocery stores. Those waters are full of artificial chemical flavourings, plenty of refined sugar and bone dissolving acids all of which promote illness and disease. 
Making your own vitamin water infusions is quick and easy! They are packed with natural vitamins and minerals (not synthetic alterations of them) and thus they are better recognized and utilized in the body. Make sure to create larger batches so that these waters will last you all throughout the week!
Directions:
1. Pick a non-citrus fruit - I like to pick things like berries, kiwi, mango or pineapple. 
2. Pick a citrus fruit - you can choose from orange slices to lemon or lime slices!
3. Add herbs - choose things like mint, rosemary, basil or other favourite herbs
Once you have decided on the combination you want to use (and you may add as little or as much as you please of each - I like to add in about 1/2 cup of each fruit and 1/4 cup of herbs for 2 litres of water), put them into a large jug of water and let them soak in the water in a fridge overnight. In the morning you will have yourself a wonderful vitamin infused water that you can enjoy over the day!
Favourite combinations of mine:
1. Strawberry, lemon, mint
2. Lemon, lime, mint
3. Kiwi, lemon, lime, mint
4. Pineapple, lemon, basil
5. Mango, orange, rosemary
*You may also choose to add some ice to your water for an even cooler treat!

Vitamin Water Infusions

Creating your own vitamin water is one of the simplest things to do! All you need is some fruit, herbs and water and you are set. Don't settle for the "vitamin waters" you might notice in grocery stores. Those waters are full of artificial chemical flavourings, plenty of refined sugar and bone dissolving acids all of which promote illness and disease. 
Making your own vitamin water infusions is quick and easy! They are packed with natural vitamins and minerals (not synthetic alterations of them) and thus they are better recognized and utilized in the body. Make sure to create larger batches so that these waters will last you all throughout the week!
Directions:
1. Pick a non-citrus fruit - I like to pick things like berries, kiwi, mango or pineapple. 
2. Pick a citrus fruit - you can choose from orange slices to lemon or lime slices!
3. Add herbs - choose things like mint, rosemary, basil or other favourite herbs
Once you have decided on the combination you want to use (and you may add as little or as much as you please of each - I like to add in about 1/2 cup of each fruit and 1/4 cup of herbs for 2 litres of water), put them into a large jug of water and let them soak in the water in a fridge overnight. In the morning you will have yourself a wonderful vitamin infused water that you can enjoy over the day!
Favourite combinations of mine:
1. Strawberry, lemon, mint
2. Lemon, lime, mint
3. Kiwi, lemon, lime, mint
4. Pineapple, lemon, basil
5. Mango, orange, rosemary
*You may also choose to add some ice to your water for an even cooler treat!

Aug 2, 2015

10 Easy No-Bake Cookie Recipes

http://recipesprojectsandmore.com/cookies_private/10_easy_no-bake_cookie_recipes 



 I fond these recipes at the LINK above !







"Oh my goodness" kind of good, give these wonderful No-Bake cookies a try.
Coconut Oatmeal No-Bake Cookies


This is a delicious treat any time of the day.
Rocky Road No Bake Cookies


Mock Moon Pie Cookies



Chocolate, Peanut Butter and Oatmeal, what more could you want in an easy No-Bake cookie recipe?
No-Bake Chocolate, Peanut Butter and Oatmeal Cookies


No-Bake Eskimo Snowballs


Yummy! Give these delicious No Bake Chocolate Peanut Butter M&M Cookies a try.
No Bake Chocolate Peanut Butter M&M Cookies


Peanut Butter Corn Flake Treats



Everyone love Peanut Butter Cookies so why not try these fantastic No-Bake Peanut Butter Cookies?
No-Cook Peanut Butter Cookies



No-Bake 15 Minute Thin Mints



Change up your typical cookie recipe and give these wonderful No-Bake cookies a try. You are going to love them.
No bake Coconut Orange Juice Cookies

10 Easy No-Bake Cookie Recipes